Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

Advanced heart health features are becoming common in smart watches ever since the Apple Watch 4 added the ability to take an ECG (electrocardiogram) from your wrist on top of its other fitness ...

Evidence in the latest version of the Oura app for Android suggests heart rate zones support is coming soon. Oura would have six different zones. This is a feature we usually see on smartwatches and ...

A woman claims her Oura ring detected her cancer symptoms before she was diagnosed with lymphoma. Nikki Gooding, a Virginia-based family aesthetics nurse practitioner, shared that concerning data ...

Smart rings can help predict oncoming illnesses like COVID before they start. But do you really need one to monitor your everyday health?