Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, completely paralyzed by choice? We've all been there. The labels promise ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

A heart healthy, savory egg muffin sandwich recipe that is not only delicious, but good for you.

Processed meats may seem harmless in your daily sandwich, but experts say they’re one of the biggest hidden threats to heart ...

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...