Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Drinking orange juice in the morning or with meals is best for ...

Here's what new research has to say about the best time of day to drink coffee.

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love the ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Experts discourage regular consumption of energy drinks. High caffeine content paired with the supplemental ingredients in ...

New research shows salt in drinking water may raise blood pressure, especially in coastal regions where seawater mixes with ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.