Real Simple on MSN
We asked 9 dietitians for their favorite healthy snacks—here’s what they actually eat between meals
Reach for one of these next time you're feeling hungry.
Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...
EatingWell on MSN
The #1 High-Protein Snack to Buy at Aldi for an Energy Boost, According to a Dietitian
Need a pick-me-up? This trail mix from Aldi is the answer to your afternoon slump.
Snack smarter, courtesy of these healthy suggestions.
Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.
GOLDEN VALLEY, Minn. — The holiday season is prime time for festive gatherings with family and friends, often featuring food as the centerpiece! Hy-Vee Corporate Registered Dietitian Melissa Jaeger ...
When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...
To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...
These healthy snacks can help you meet your nutritional needs without sparing any flavor. With gut-healthy, fiber-rich ingredients like chickpeas, apples, berries and yogurt, these dishes can support ...
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