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We asked 9 dietitians for their favorite healthy snacks—here’s what they actually eat between meals
Reach for one of these next time you're feeling hungry.
Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...
Snack smarter, courtesy of these healthy suggestions.
To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...
When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...
GOLDEN VALLEY, Minn. — The holiday season is prime time for festive gatherings with family and friends, often featuring food as the centerpiece! Hy-Vee Corporate Registered Dietitian Melissa Jaeger ...
These healthy snacks can help you meet your nutritional needs without sparing any flavor. With gut-healthy, fiber-rich ingredients like chickpeas, apples, berries and yogurt, these dishes can support ...
Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...
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