A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

If you want to live a long, healthy life, take a good look at what's on your plate.

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study suggests that following a 'healthy' diet can boost your overall ...

Jamie Mok is a registered dietitian, spokesperson for the Academy of Nutrition and Dietetics and owner of Yogini RD, a nutrition and wellness company, stopped by to share with us the biggest health ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals — you name it, it’s been protein-fortified. Social media makes it sound like ...

Make america healthy again President Trump launched the Make America Healthy Again initiative to confront chronic disease, ...

Plus, the foods you should avoid.

Experts believe an agency like the FDA should set the standards. WASHINGTON, Feb. 7, 2012 — -- As Walmart announced plans today to label certain foods with a new green "Great for You" label, some ...