Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

Energy drinks are usually made with water (often carbonated), sugar or sweeteners, caffeine, and flavoring. They provide a ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

That’s right: you can make some pretty healthy snacks with fruit using stuff like Fruit by the Foot, Gushers, and more as your blueprint. And you can make those fit better with your adult tastes and ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent another drop. Learn more.

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

BOSTON - If you want to put a healthy fruit snack in your child's lunch bag, researchers from UMass Amherst say to stay away from fruit gummies. A UMass Amherst team of food scientists analyzed the ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Next time you’re packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of fruit snacks – dried fruit, fruit puree and canned fruit with juice – meet the ...