Now that more THC drinks are popping up on shelves, we reached out to experts to see if they're healthier alcohol ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better overall health." ...
If you are chasing fitness goals or simply want to take care of your body, you have likely heard that you shouldn’t drink your calories. As a nutritionist, I have said this time and again to my weight ...
Plus, what to consider if it’s already a part of your routine.
Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...
A man recently made headlines for having a severe stroke at 54. The culprit? His energy drink habit. Beyond his daily eight cans of energy drinks, he was described as fit and healthy—yet even eight ...
Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, ...
“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...
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