“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

Even though there are more mental health quotes out there than we can count, mental health is still commonly misunderstood and overlooked. Because of this, the World Health Organization (WHO) ...

1. “The advice I’d give to somebody that’s silently struggling is: You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health ...

The world is at a standstill as the Coronavirus pandemic has swept through most of the globe. Not only are businesses and schools temporarily closed, but millions are left unemployed and searching for ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do ...

Mental health is just as vital as physical health, yet it often goes overlooked in our busy lives. Whether you’re battling stress, anxiety, or simply feeling low, a few uplifting words can sometimes ...