I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It’s hardly a week into 2025, but already people are going pedal to the metal with their New Year’s resolutions. For many, that means committing to working out more, reading instead of scrolling, ...

Participants in a TikTok fitness trend called 75 Hard are consuming a gallon of water per day as dictated by the popular health program — and now they’re warning others to listen to their bodies.

You’ve probably heard of 75 Hard, the self-improvement challenge that went viral a few years ago and is still all over TikTok. It’s one of the more intense wellness programs out there, prescribing a ...

TikToker Michelle Fairburn was hospitalized for what her doctor believed was severe sodium deficiency after participating in the 75 Hard challenge, which calls for drinking a gallon of water per day ...

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The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration, and ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new workout routines. After all -- influencers say it builds mental fortitude and ...