Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand massage ...

Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema. The fluid in the lymphatic system helps ...

Jade said to put the ball on the floor or on a box, rest our palm on it, and apply gentle pressure as we rolled our hands across the ball. It was amazing! I was able to massage the heel of my palm, ...

I've been experiencing some hand pain for a few years now (and my dad has carpal tunnel syndrome, which can be genetic). Hand stretches and braces help, but the best pain relief I've experienced was ...

Treating yourself to a massage might've become easier. Hand & Stone Massage and Facial Spa opened a new location in Kenwood on May 3, according to a news release. The Kenwood location is the luxury ...

Your lymphatic system helps eliminate your body’s waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this. However, surgery, medical conditions, or ...