We all know what it's like to have a gut feeling over something. You're faced with a choice, and without even thinking, you ...

Have you ever been in a situation when you felt in your stomach that something was wrong, or dangerous, and yet there were no visual cues to influence such feelings? These reactions may have been ...

Please note: This article contains mention of violence and sexual assault. The chilling feeling that something is just, well, wrong can come at any time, and as I've come to learn, should never be ...

Anxiety activates the sympathetic nervous system—the body’s “fight-or-flight” response —which diverts blood flow away from digestion toward muscles and the brain. 2 This can disrupt normal intestinal ...

The digestive system is complex and is involved in everything from your mood to your energy levels to your risk of cancer and chronic disease. Making sure your digestive system is in tip-top shape can ...

For years, the strange phenomenon of precognition –an unwavering “gut feeling” that something will happen in the future–has ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Confused about prebiotics vs. probiotics? Here, the key differences, health benefits, and how to choose the right one to ...