Rock climbers looking for an easy way to improve their grip while away from the rockface may be interested in a new creative grip training system called the Set Board. Designed to provide a powerful ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

Join us as professional climber, Heaven, takes on the ultimate grip strength challenge! Watch as she tackles the pegboard ...

Climbing loves consistency. But since the coronavirus pandemic has shut down gyms across the country, and climbing outside is now discouraged, how do you stay strong while you’re stuck at home?

Climber Tommy Caldwell is one of the featured athletes on SI's 2019 Fittest 50 list, ranking the best-conditioned athletes in sports right now. For more on the annual list, click here. Tommy Caldwell ...