Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many people ...
Brenda Mayfield, DNP, assistant professor at the University of Alabama at Birmingham School of Nursing, shares insight from her clinical experience supporting patients navigating the emotional ...
Losing a loved one represents one of life’s most challenging experiences, with grief following unpredictable patterns that defy simple categorization into neat stages. Mental health professionals at ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Many people come to therapy seeking support when they’re struggling with ...
Socialbuzzhive by Emily Standley Allard on MSN
Holiday grief: Coping with loss and difficult emotions during festive times
The holiday season is often depicted and even exaggerated as a time of joy, connection, and celebration. But for those ...
Grief is likely not the first word that comes to mind when thinking about post-election emotions. It's typically a word associated with the loss of a loved one. But for many people this past election, ...
We are social, relational beings. We need other people around us and with some we have particular close relationships, like in our family or love relationships. The people around us mean something to ...
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