With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Please provide your email address to receive an email when new articles are posted on . Journey mapping and vision planning help to remind individuals about the purpose behind goals. These strategies ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

This can especially be the case if you haven’t yet reached your goals or are trailing far behind them. Instead of simply reviewing goals and making adjustments, what if you gave yourself a ...

"When your Daemon is in charge, do not try to think consciously. Drift, wait, and obey".-- Rudyard Kipling Ivan was obtaining his goals. After graduating from law school, he quickly moved up the ranks ...

2020 will be a happier new year if we approach it with vision, not just goals. This is the time of year when I’ve been sitting down with portfolio managers and traders, looking back on 2019, and ...

We all have some level of accountability that motivates us each day, that something or someone driving us to continue moving forward, whether it’s career, financial, family, health, spiritual, or all ...

We generally assume that if we face too many obstacles while pursuing a goal, it takes a toll on our motivation levels. However, a new study published in the Journal of Research in Personality turns ...

We’ve all been there. You’ve set a goal, and after a few weeks into your new routine, the shine has started to wear off. It’s getting a little harder to climb that hill. But it’s important to remember ...

Independent artist Megan Brown burst onto the Christian music scene with her debut single “If I’m Honest,” in January 2020. Quickly garnering grassroots recognition in the underground Christian music ...