The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Hunger can drive a motivational state that leads an animal to a successful pursuit of a goal—foraging for and finding food. In a highly novel study published in Current Biology, researchers at the ...

Goal setting and task motivation constitute a central pillar of organisational psychology, grounding our understanding of how individuals direct effort and sustain performance within workplace ...

Motivational dynamics in goal pursuit encompass the fluctuating processes that drive initiation, maintenance and cessation of goal-directed behaviour. Integrating classic field theories of ...