Goals are easy to set but hard to reach, and maintaining your motivation is everything (which is why focusing on a system is so much better than focusing on the goal itself). A recent study published ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

"Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution." —David Schwartz, The Magic of ...

Most people set goals to gain something in the future—better health, more money, or a fitter body. This is extrinsic motivation. People who enjoyed their daily activities, like working out or eating ...

The primary purpose of this study was to investigate relationships among impulsivity achievement goal motivation, and the performance achievement of high school wind players (N = 60). An additional ...

Opinions expressed by Entrepreneur contributors are their own. Regardless of what you do, it’s no secret that pretty much anything you accomplish will be a direct result of your motivation. One thing ...