The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

"Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution." —David Schwartz, The Magic of ...

Any growth requires a mindset that is challenged continuously. To accomplish your goal(s), you need more than the initial motivation and new energy that envelops the mind and body. Here's how you can ...