SOY, ALMOND AND MORE. THESE ARE JUST A FEW OF THE CHOICES YOU SEE WHEN GRABBING A GALLON OF MILK WITH ALL OF THESE OPTIONS. HOW DO YOU KNOW WHICH IS HEALTHIEST WHEN IT COMES TO ALTERNATIVE MILKS LIKE ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; ...

In recent years, American milk has undergone a quiet transformation. The milk produced by our dairy cows has become creamier and more luscious as breakthroughs in cow genetics and nutrition have ...

Milk can be a hot-button topic. And with so many new alternative forms of milk (as in non-cow’s milk) out there, it may make you feel like the OG milk is simply bad for you. At least that’s what I ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...