Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

Whether it’s ground into a powder for cooking, shredded or sliced for pickling, or steeped in boiling water and served as tea, ginger health benefits are far-reaching, meaning it has become a staple ...

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Ginger can help reduce nausea and vomiting, especially in pregnant women.Ginger's antioxidants help manage unstable molecules in the body, ...

Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar ...

Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

While ginger is often used to enhance the flavor of foods such as marinated chicken, soup, grilled fish and even chocolate, the spice also has some surprising health benefits that some peoples have ...

A study found that ginger supplements may help control inflammation in certain autoimmune diseases, including lupus and rheumatoid arthritis. Researchers found that daily consumption of a ginger ...

Ginger has been celebrated for centuries as a natural solution for digestive discomfort. Traditional medicine has long promoted its use for nausea, bloating, and indigestion, and modern research ...