Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known ...

Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

A study found that ginger supplements may help control inflammation in certain autoimmune diseases, including lupus and rheumatoid arthritis. Researchers found that daily consumption of a ginger ...

Multiple clinical trials have shown consistent evidence that ginger can reduce nausea and vomiting, particularly when compared to a placebo. The NHS even recommends ginger-containing foods or teas for ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Ginger can help reduce nausea and vomiting, especially in pregnant ...

Ginger has been celebrated for centuries as a natural solution for digestive discomfort. Traditional medicine has long promoted its use for nausea, bloating, and indigestion, and modern research ...

For centuries, ginger has been treasured as much more than just a kitchen spice. This humble root has earned its place in traditional medicine cabinets across cultures, and modern science now confirms ...

In addition to making your dishes tastier, spices have great nutrient properties. Ginger in particular has a variety of health benefits and can be used in many different ways. This spice is derived ...

Ginger is one of the most versatile flavors. It is a classic of holiday baking because of its sweet yet spicy flavor. It can be used in stir fry and soups, and it even gives a distinct taste to many ...