If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

I’ve been training at home since March, and I’ve gotten to know my home gym (aka “some piles of rusty stuff in my garage”) pretty well during this time. Besides the obvious—weights and such—it turns ...

There are two main types of gym mats to look for: ones made of thick rubber and ones made of foam. Rubber mats are more durable than foam, but might not be as plush. They’re great for workouts that ...

These impact-absorbing and sound-deadening gym flooring products are musts for a new home gym or when upgrading an exercise space. If you’re on a quest to build a home gym, start with the right ...