What constitutes a "hard workout" is relative: Your warmup may actually be another person's full workout. Landmark workouts for people's birthdays (like my 50th this year), holiday challenges (Murph, ...

It's no secret we love trying out a fitness challenge at Women's Health. There is the 12-3-30, the 25-7-2, the walking challenge and the formidable (or quite frankly terrifying) 75 Hard Challenge.

Sure, you could make your 2025 running resolution the same as everyone else’s. Simply pick a distance, sign up for a race, and vow to cross that finish line. But what if this were the year to shake ...

Don’t just watch, join the movement. Whether you're racing, cheering, or just soaking in the buzz, T100 is your chance to experience Dubai at its most active, inclusive, and inspiring, all during the ...

No one does fitness in Bollywood like Shilpa Shetty does, and she has a fitness challenge for everyone on board. The ...

NEW HAVEN — New Haven Superintendent of Schools Ilene Tracey this week led a 2-mile walk along the Farmington Canal Trail during the New Haven Public Schools 2021 Superintendent’s Reading and Fitness ...