McDonald's has lost quite a few menu staples in recent years. Now that it's starting to bring some items back, we think this ...
Some topics are tremendously polarizing. And I’m just talking about food! In my life, as a food-focused person, I have come to learn that there are certain foods you cannot assume are safe to serve to ...
Did you ever notice the ‘yogurt’ button on your Instant Pot? This three-ingredient recipe from Kathy Hester's The Ultimate Vegan Cookbook for your Instant Pot is your key to homemade, creamy, ...
Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...
Spoon fruit compote on top. The yogurt tastes rich and subtly sweet thanks to the cookies mixed in, but a fruit compote can ...
Nutritionists reveal the ideal daily limit for yogurt consumption to maximize probiotic benefits without accidentally skyrocketing your sugar and saturated fat intake.
Yields 6 (1-cup) servings. 2-1/2 cups low-fat or nonfat vanilla yogurt 2 cups fresh strawberries and blueberries OR other favorite fruit 2 cups low-fat granola OR whole-grain cereal 1. In a glass or ...
Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...
Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...