While it might sound frivolous to tout wellness treatments while the world suffers so much strife, there’s no denying people are dealing with high levels of anxiety and stress right now. It’s utterly ...

Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...

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It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

Do you ever want to float like a jellyfish, while listening to soothing sounds and pretending you’re at a meditation retreat without actually leaving Miami? Well, grab some headphones, and let’s dive ...

Inside Gigi Turner’s dimly lit cavernous space exists a euphonious utopia. And when she gently requests you close your eyes for a sound bath over the next hour, it behooves you to do so. With visual ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...

Summer in Atlanta is in full swing, and while the heat might tempt you to slow down, it’s still a great time to prioritize self-care. Whether you’re craving a soothing sound bath, a creative wellness ...