Artificial intelligence is revolutionizing various aspects of our lives, including fitness. As a Black woman navigating the balance between career, personal life and wellness, I sought a solution that ...

While working out, it’s important to have a routine, or, something to follow that guides you through exercises and toward your health goals. If you don’t have a personal trainer or experience putting ...

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a broad church these days. You need to be looking for something specific: if ...

The apps worth downloading before your first workout, from a writer who has set up more Apple Watches than they'd care to ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

Gentler Streak is one of the best fitness apps available for both iPhone and Apple Watch. A fan favorite of BGR, the Activity Path sets this fitness tracker apart, which shows whether you should push ...

For Christine Khanili, a restorative dental surgeon and aspiring Comrades ultramarathon finisher, digital tracking evolved with her ambitions. When she moved from short races to endurance events, she ...

Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. But many apps do not use “evidence or theory-based” approaches to ...