Hair loss can hit you at any age, especially after puberty. Some reasons can be avoidable, like not using hair dye too close to applying hair relaxer. Maybe you’re transitioning from a relaxer to ...

Green leafy vegetables such as mustard greens (sarson), bathua, fenugreek (methi), and spinach are considered winter ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

Fenugreek (Trigonella foenum-graecum) has long been revered for its dual culinary and medicinal applications. Recent investigations have reinforced its potential as an adjunct in managing diabetes and ...