Intermittent fasting is hugely popular with tech CEOs, longevity-seekers, and movie stars. It's less complicated than dieting. All you have to do is follow a schedule. It may have health impacts for ...

Fasting has become more popular recently, as many people claim it helps them develop self-control with their eating patterns, lose weight, and more. As a nutritionist, I have seen fasting work for ...

Ranging from the Mediterranean diet to the DASH diet, there are many eating methods for you to choose from if you are looking to improve your health. But what about eating methods that focus on when ...

Share on Pinterest Scientists have found both benefits and risks to intermittent fasting. japatino/Getty Images Fasting, or restricting your intake of solid foods, is often promoted as a means of ...

With the ongoing festive season, we see many people fasting. Fasting has different significance in various cultures. For instance, in Hinduism, fasting or upavas is not just abstaining from food but a ...