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PSA Runners: Your Apple Watch Fitness Awards Might Not Show You Accurate Information For Your Fastest Times
The reason long-distance runners love the fall season isn't just the ability to train at any time of day without dreading the heat. The fall is also when the racing season returns. The temperature ...
Racing 26.2 miles is no easy feat. The marathon tests the limits of every runner because of its unique demands. It’s long enough to deplete your stored reserves of carbohydrates, but short enough that ...
That common saying, ‘It’s a marathon, not a sprint’, is not usually taken literally – but if you are a marathon runner, you really should take heed of it. According to a study published in the Journal ...
DALLAS — The BMW Dallas Marathon returned this weekend, as thousands joined the 5K, 10K, Half Marathon and Full Marathon races. Friday featured the Friday Night Lights Mile, Saturday had the 5K and ...
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