Expressing feelings in a relationship is crucial for maintaining a strong and satisfying emotional connection. However, ...

I often hear clients wonder how to express their feelings in a way that fosters resolution rather than escalating conflict. Some people insist that every feeling they experience must be expressed ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...