How 'Exercise Snacking' Can Get You Into Working Out

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.
Yahoo

Top Workout Apps to Keep You Fit Anytime, Anywhere

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...
News 12 Networks

Fitness in 4: You can do these exercises from anywhere

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Cult of Mac

Activ5 pocket-size gym muscles into the Apple store

Activ5 and your iPhone can help build strength through isometric exercises. Activebody’s Activ5 is a palm-size accessory for isometric-based workouts. Along with companion iPhone and Apple Watch apps, ...
Hosted on MSN

Bodyweight exercises that strengthen your core similar to a plank

Several bodyweight exercises can strengthen your core in addition to the plank. These exercises can be done anywhere. They do not require any equipment. While the plank is an excellent core exercise, ...