A multi-ethnic group of young school children are indoors in their classroom. They are sitting on pillows and meditating. Intervention targeting internal self-regulation and attentional pathways ...

On January 16, Pickerington Elementary became the first central Ohio school to implement Mindful Music Moments, a daily mindfulness and classical music program that promotes student focus. Backed by ...

A struggling elementary school in East Nashville, Tenn., is incorporating mindfulness, but experts caution that mindfulness is not a panacea and programs should follow scientific guidelines. One in 5 ...

As elementary-aged students enjoy summer camps and prepare to head back to school, they often need help managing emotions, ...

Captain Pat Walker leads a yoga class for Regal Elementary School fourth-graders in the gym during for mindfulness instruction. Captain Pat Walker leads a yoga class for Regal Elementary School fourth ...

At Lakeville Elementary School in Great Neck, we do something very interesting. It’s a skill called mindfulness, and we practice it almost every week. It is a way to relax your brain and body. For ...

We all know there are benefits to staying active and eating right, but what about handling stress properly? Students and teachers at Darden Elementary School in South Bend are staying mindful and ...

Taking a moment to calm and focus. It’s what some area elementary students are now doing every morning. It may seem like a small act but it's part of a bigger picture in learning how to cope.

South Elementary teacher Elizabeth Bakalyar gently rapped the small black mallet against the metal bell and suddenly.... "Tiiiiiinnnnnnnggggggggggggggggggg..." The ...

SAN FRANCISCO (KGO) -- Have you ever felt overwhelmed by what's going on around you? The experts say practicing mindfulness can help. It's so effective that 11 public elementary schools in San ...

Take a deep breath. Seriously, right now. This story will be still be here. How does is feel when your torso expands? How does your shirt feel against your ribs? How does the breath feel on your upper ...

NORTHEAST PHILADELPHIA (WPVI) -- A Philadelphia charter school is piloting a different kind of elective: yoga and mindfulness for elementary school students. First Philadelphia Prep Charter is one of ...