In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the seventh year in a row. According to the publication, this style of ...

New research reveals that patients who eat in response to food cues lose more weight on GLP-1 therapy, pointing to external eating behavior as a powerful predictor of treatment success. Study: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you're on a weight loss journey, you might not realize that as the number goes down on the scale, it ...

There are as many different ways to overeat as there are reasons for overeating. And when it comes to eating style, we all have our individual differences and downfalls. Your eating style isn't the ...

Clean eating centers around choosing foods in their most natural state with minimal processing and additives. Rather than following a rigid diet with strict rules, this approach emphasizes quality ...

Add Yahoo as a preferred source to see more of our stories on Google. For Cruz and Rosalía, the Spanish Mediterranean approach to food isn't a celebrity trend; it's heritage. For Longoria, who ...