Simple guidance on using the eastern forehand grip for cleaner contact better control and more consistent shots #Tennis #Forehand #Technique ...

The forehand is an important part of your backcourt game. To hit this shot effectively we’re going to first look at the grip. A majority of players will find the eastern forehand the easiest to hit.

Björn Borg ushered in the forehand that almost every pro has today. Until he came around, almost all players had an Eastern forehand. Borg used a Western grip and hit the ball so far over the net, and ...

NEW YORK (Reuters Health) - Wrist injuries among amateur tennis players are associated with the type of grip used during forehand strokes, study findings suggest. In a review of wrist injuries ...