The Dubrow diet is a strict eating plan that requires 12 to 16 hour periods of fasting. Here's whether it can actually help ...

Zuehlsdorff said that through a high-protein diet and regular exercise, she was able to lose weight. By the end of 2024, she ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

The retail giant launched a $179 weight-loss program with healthcare partner Sesame that may include medication like Ozempic Ozempic will be offered via a weight-loss program from Costco's healthcare ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move more”—rarely works because everyone’s body is different. That’s where personalized ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Ongoing support after weight loss is linked to better long-term maintenance. A clinical trial tested two phone-based support ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

In its budget request for the year starting July 1, 2026, the state Executive Office of Health and Services said GLP-1 ...

Adhering to a Mediterranean diet significantly improved disease severity among patients with psoriasis, independent of weight ...