Diet soda is a popular beverage which may seem healthy and refreshing. Often marketed as healthier alternatives to regular sodas, the diet, zero or low-calorie versions contain artificial sweeteners ...

Diet soda is believed to be a guilt-free alternative to sugary beverages, thanks to its promise of zero calories and low sugar. But is it really as harmless as it seems? While many people know about ...

This column is intended for general knowledge only and should not be considered professional medical advice. Always consult with a licensed care provider before making decisions related to your health ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...