At 68, Denise Austin demonstrates 6 low-impact cardio moves for any age

These “fun” moves bring the heat without going too hard on joints.
Yahoo

Denise Austin Demonstrates ‘Favorite’ and ‘Effective’ Workout Move for ‘Menopause’

Denise Austin has some of the best wellness tips and workout moves for everyone. Whether she’s demonstrating a #FitOver50 full-body workout or sharing her secrets to embracing aging at 68, the fitness ...

Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68

All you need are some weights and a sturdy chair!
Prevention

Denise Austin, 68, Shares Walking Workout to ‘Boost Calorie Burn’ and ‘Improve Posture’

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...
AOL

At 68, Denise Austin Shares ‘Easy Move’ to ‘Tone, Tighten, and Lift Your Booty’

It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen or in your bedroom before you get ready for a holiday party!” she wrote. Never skip ...