Add Yahoo as a preferred source to see more of our stories on Google. As with all of Austin's workouts, the best part is you can do it in just a few minutes. All you need is a set of hand weights (she ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

At 69, fitness coach Denise Austin has strong arms and toned abs that could put most people to shame. She has spent over 4 decades training others to get stronger and fitter. She recently opened up ...

Denise Austin is our go-to source for quick and easy workouts that make a big difference. Whether the fitness pro is demonstrating cardio moves for any age or sharing her tips for toning arms, we're ...

Denise Austin shared three moves to strengthen arms. They can be done in just a few minutes without hitting the gym. We’re breaking down each exercise so you can do it at home. has long been one of ...

Denise Austin, 69, demonstrated a quick and easy arm workout on her Instagram. She says the strength-training moves are “so important,” especially for women over 50. Here’s how to do the workout ...

Target your core, legs, and glutes with this barre-inspired routine.

If there’s one person who consistently proves how quick and easy workouts can make a big difference, it’s Denise Austin. The fitness pro is our go-to source for new moves to add to our routines, ...