Health experts warn that dehydration is often overlooked in winter, increasing the risk of fatigue, brain fog and more ...

You already know what it feels like to be thirsty. It can come on strong after a particularly sweaty soccer game or a day of running errands without your trusty water bottle. But some symptoms of ...

The temperatures are climbing and hitting new records in April itself, and the peak of summer is yet to come. This time is intimidating, especially for vulnerable groups. One of the most affected is ...

Anastasia Ugwuanyi belongs to the South African Association of Family Physicians. Dehydration can be defined as loss of intracellular body water. To understand the causes it’s important to set out ...

People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this.