This is the first of a two-part series on conscious relationships. Next week will be "How to make our relationship conscious." Relationships are funny things. They torment us. They make us say and do ...

Are you an individual dating after divorce or a long term relationship? Questioning if you are ready to get out there again? Or how to navigate on line dating with success? I get it, it's complicated, ...

Loving isn't about closing your eyes and going with the flow. On the contrary, true love—the kind that nurtures, supports, and evolves—requires a generous dose of awareness. It's not enough to feel ...

Strengthening self-esteem at 50 is possible through mindful habits, perspective shifts, and daily actions that help you ...

Christmas positive affirmations help reinforce feminine self-love, improve self-esteem, and close the year with emotional ...

Yoga is about union—a higher state of relationship and, by association, a higher state of consciousness. Conscious relationship is not something we engage in by default. More often than not, we fall ...

As established in last week's column, relationships may be easy in the initial sprint, but difficult to go the marathon distance. (As if you need a column to establish that one!) So let's roll up our ...

In a world where relationships seem as fleeting as an Instagram story, talking about marriage might sound old-fashioned. Does it still make sense to commit 'till death do us part'? Or is it a relic of ...