Naturally, runners have to give a lot of thought to their feet, whether it’s lusting after the latest technological advances in shoesand or investing in the best running socks. It can be worth the ...

The low cost and accessibility of running have made it a popular form of exercise.However, the risk for injury is common ...

While running benefits your wellbeing in countless ways, it can also take a toll and leave you susceptible to common running injuries. According to research published in the Journal of Sport and ...

CINCINNATI (WKRC) — As summer activities ramp up, the right footwear can play a crucial role in preventing common foot injuries. Ron Rawe recently discovered this when he developed plantar fasciitis, ...

To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

One of the most challenging parts of running is dealing with aches, pains, and injuries –especially if they thwart your training. Unfortunately, it happens. A study of 253 recreational runners, ...