Cold therapy is hot right now. With talks about firm, plump skin trending, cold therapy (also known as cryotherapy) is a must-try service to improve elasticity, smooth wrinkles, and tighten skin.

Ice baths have been all the rage on social media lately, as people across the country — including celebrities like Harry Styles, Lady Gaga and Kim Kardashian — take the plunge into frigid waters to ...

As a former addict, I tried cold exposure to manage my panic disorder and avoid drinking and pills. Ice therapy helped regulate my emotions; it also can aid in workout recovery and gut health. This is ...

Cold water immersion, specifically “cold plunging,” dove into the spotlight recently thanks to its proliferation all over social media. The viral nature of the activity and mainstream fascination with ...

Experts recommend using ice after an injury, for sudden onset pain, or for inflammation. Heat is ideal for chronic pain or for injuries that are no longer swollen. Share on Pinterest PM Images/Getty ...

It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Cold plunging looks extreme from the outside, but its effects are far more nuanced than shock value or toughness. In just one ...

Most people might say that jumping into the ice-cold Atlantic Ocean in the middle of January is beyond the pale. But a new movement called Sunday Swim is encouraging Long Islanders — and anyone else ...

There are a whopping 35 million visits to emergency departments across the country annually for injuries. A majority of these are musculoskeletal injuries managed with X-ray imaging, splinting and ...