Córdova Recreational Sports Center’s Wellness Suite offers a variety of programs for the campus community. These programs are designed to work toward participants’ health and wellness goals and do not ...

Nic Bronkall subscribes to a relatively simple philosophy when it comes to the human body. “Movement is medicine.” As a strength coach for 10 years, in addition to one of 31 students enrolled in ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...