New research suggests that a regular swimming program can reduce low back pain an disability. Here’s why.

Chronic low back pain is one of the most debilitating conditions. Until you have it, you don’t realize how much it compromises your quality of life. The simplest tasks become painful because the low ...

Australian research has shown for the first time that a swimming program can be clinically effective at reducing disability ...

WHETHER it’s a dull ache or sharp stabs that radiate down the legs, back pain affects millions of Brits. Ranging from ...

Older adults with chronic low back pain (CLBP) had less pain and improved physical function using acupuncture compared to standard treatments, a National Institutes of Health (NIH)-funded clinical ...

NEW YORK--(BUSINESS WIRE)--Pvolve, the workout method that pairs low-impact, functional movement with resistance equipment to build strong, mobile bodies, today announced findings from a study on ...

Australian research has shown for the first time that a program of swimming can be clinically effective in reducing ...

In a new study, older adults who received acupuncture had less pain and better mobility than those who got medication or physical therapy. A new clinical trial in older adults finds that acupuncture ...

Why Your Back Is Doing a Job It Was Never Meant to Do The lumbar spine is a load-bearing structure, not a load-moving one.

Researchers tracking over 11,000 adults reveal that simply walking longer each day, rather than faster, may help protect against one of the world’s leading causes of disability. Study: Volume and ...

The morbidity gap between life expectancy and healthy life expectancy is widest in America, where people spend about 14 years ...