Chris Hemsworth shares his go-to strength workout that hits every muscle in under 20 minutes

Tricep extension x 10: Tricep extensions stretch and strengthen the entire tricep muscle whilst reducing tension on the ...
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Chris Hemsworth’s New Workout Will Make You Want to Puke

Chris Hemsworth is meddlin' in some dark sided stuff. In a new workout devised by his fellow fitness bros at <a href="https://www.menshealth.com/fitness/a26086239 ...
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Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr

To jump-start your 2026, Chris Hemsworth’s Centr fitness app has released a pair of 12-week workout programs that will help set the foundations upon which to build your fitness. Designed by strength ...
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Chris Hemsworth’s trainer reveals the exact workout plan he’s using to prepare for Avengers: Doomsday

However, his long-time PT and Centr trainer Luke Zocchi tells me that, compared to Thor’s previous outings, the pair “haven’t pushed anywhere near as hard on this film”. Yet, “Chris still looks great” ...