In… and out… In… and out… This deceptively simple pattern of inhaling and exhaling is an automatic bodily function. If we had to think about breathing all day ...

Chuck Piza and Gail Pettit are both highly experienced practitioners in the field of energy medicine practices. Chuck, a vibrational medicine therapist, energy healing therapist, coach, and massage ...

A Meridian Jing-Luo Qigong practitioner flows with intention, grounding energy and honoring tradition through each graceful movement. (Master Yun’s Traditional Tai Chi & Kung Fu Studio photo) Meridian ...

BLOOM (TAMPA) – Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the ...

Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...

Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Mindfulness and mind-body practices are hot topics today, especially since the ...

PHOENIX — In downtown Phoenix, a natural sanctuary transports you to Japan, providing a backdrop for Tai Chi & Qigong sessions. The Japanese Friendship Garden of Phoenix is offering these programs on ...

This month, for the first time, Broomfield will participate in a global moment of peace and unity through World Tai Chi and Qigong Day. Broomfielders will join communities across the globe to take a ...

Qigong is a traditional Chinese medicine mind-body practice that offers many possible benefits, from improved immunity to stress reduction to enhanced fitness. Qigong (pronounced “chee-gong”) is ...