Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.
In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
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Diet Soda and Ketosis

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
The Coca-Cola Co. first launched its signature zero-calorie soda as a sugar-free alternative to classic Coke in 1982. In a decade consumed with aerobics, workout tapes and fad diets, Diet Coke quickly ...
Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...
Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, here’s what science says about its impact on your brain.