Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

Discover Puerto Rico is offering free one-year Calm Premium subscriptions to the first 1,700 signups, while later participants receive 50% off. Officially launched on May 22nd, this partnership offers ...

Calm's first-ever destination partnership brings the island's soundscapes straight to your pocket -- and Lin-Manuel Miranda is your guide. Nasha is a Managing Editor for CNET, overseeing our sleep and ...

Parents can foster healthy sleep patterns in children by establishing a consistent, soothing bedtime routine. Experts advise ...

Just in time to honor Mental Health Awareness Month, Discover Puerto Rico, the island’s official Destination Marketing Organization has launched a partnership with wellness app Calm marking Calm’s ...