From improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...

Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the dance, according to a study published in Nature Communications. The findings ...

The brain dance is better than the twist, the macrena, the Texas 2-step, the cupid shuffle, or the 'YMCA'. Children of all ages have been doing the Brain Dance since 2000. Anne Green Gilbert developed ...

Add Yahoo as a preferred source to see more of our stories on Google. Dancing is a whole-brain activity: from the moment you walk into the studio, your hippocampus, dopamine system, mirror neurons, ...

Dancing fluidly with another involves social coordination. This skill entails aligning movements with others while also processing dynamic sensory information, like sounds and visuals. In a new ...

Add Yahoo as a preferred source to see more of our stories on Google. Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, ...

Even five minutes a day can make a difference.

Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought ...