A boxer is not a bodybuilder. Sure, many of them flex their biceps post weigh-in and look pretty good doing it, but their ...

Rakesh Roshan, a veteran in the Indian film industry, is setting a remarkable example of fitness in his 70s. Two videos he shared on Instagram offer a glimpse into the 76-year-old actor and ...

Let me start with the conclusion. There is no way you won't lose weight.To put it bluntly.I get asked all the time if boxing ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

Sydney Sweeney’s workout routine is saturated with a number of exercises. From boxing, strength training to cardio and MMA, her fitness regime never looks monotonous. Get breaking news anytime, ...

One day, with the national mass boxing tournament a month away, I went for joint training at a boxing gym that has produced ...