SAVANNAH, Ga. (WTOC) - Working out with a twist – it’s called Bounce Fitness and you can only find it at one gym in Savannah. It’s nothing like a regular workout. First, you have to practice walking..

For those looking for a new way to have fun with exercising, Right Track Nutrition in downtown Amherst says it has the answer. Lorain Public Library System’s Embroidery 101 classes offered in Create ...

This story is part of the 2023 Fitness Awards. To see the full list of winners, click here. To kick off your fresh, new fitness journey, it helps to have the right footwear. Whether eyeing up a new PR ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The best shoes for HIIT workouts have the “Goldilocks” effect—you want a ...

Take your workout to the next level with these highly rated workout shoes from Hoka, Adidas, lululemon, Nike and more. One of the best feelings at the gym is when you're able to take your workout to ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The best CrossFit shoes are unlike typical running or ...