Watch on DVD or Blu-ray starting January 1st, 2006 - Buy The Bollywood Dance Workout with Hemalayaa DVD ...

TO anyone who has ever seen a Bollywood film, the moves are instantly recognizable: the nifty shoulder swivel, the delicate flourish of a hand, the undulating hips and swaying torso. Now those very ...

Cardio conditioning intervals each activating major muscle of the abs arms legs The energy of Bollywood music dance will keep you smiling as you burn up to 800 ...

Bollywood has always influenced what India finds cool, be it fashion, romance, or body goals. And if there’s one thing that has changed the most over the decades, it’s the definition of fitness. From ...

Bollywood Superstar Salman Khan is celebrating his 60th birthday today, but looking at his fitness, it's still difficult to guess his age. In Bollywood, 'Bhaijaan' is not just a star, but a fitness ...

When she started Bollywood dancing, Vismita Varghese stole the spotlight from her older brother, Visak. At 3 years old, she began tagging along with him to dance practice, even though she wasn’t ...